Bowflex Max Trainer® M7
The smartest and most effective workout.
Introducing the M7, the most fully featured Bowflex Max Trainer®. Save time with the breakthrough 14-minute Max Interval workout or choose from 11 other pre-programmed workouts for longer sessions.
Sync Up. Work Out. Get Results.
Modern Movement takes training to a higher level with smartly designed, go-anywhere exercise tools that integrate with a free app to transform your workout into a dynamic, digital experience.
Coaching & Motivation
Bowflex HVT features three pre-programmed workout modes, Bluetooth® smart technology and the FREE Bowflex HVT App, giving you access to 50 trainer-led exercise videos that make it easy for everyone — from beginner to advanced athletes — to see amazing results.